I am very excited about essential oils.
Health and fitness have always been my thing.
Fitness is kind of out with me but changes can happen.

Now I focuss on preventative health, present health, and relief from pain.
I have my own testimony for the oils I have used.
I know first hand that the essential oils I’ve used worked for me.

This is my Doterra page if you would like to visit, look around, shop. Have fun. It is very interesting.

Some people think that essential oils are too expensive.
They are not.
Remember you are using drops and there are a whole bunch of drops in one bottle.
You get your money’s worth.

Others believe they don’t work.
Essential oil practices have been around for hundreds of years.
The challenge is that all of our bodies are different.
Some oils may work for you but not for me.
Sometimes, you may need more drops than me.
It is a science based on the individual.
The reason for sampling, we are all different.

Here are some all natural examples of things you can make with essential oil.
I can make samples of most items on this list.
Sample before you buy if you like.
Also, you can cook with oils.
There are many recipes out there.
I believe it is trending with chefs. I have not used all of the oils used to make the recipes below.
I have used all of the essential oils listed below.

The flu/cold bomb
Earache remedy
Diaper cream
Talc free baby powder
Hand Sanitizer
Stinky feet
Homemade baby wipes
After shave location
Vapor cream
Sugar scrubs
Deep hair condition
Sunburn relief
Steam facial
Homemade sanitizing wipes
Air Freshener
Window cleaner
All purpose spray
Furniture polish
Toilet cleaner
Dishwasher detergent
Soft scrub for bath, tile, toilet
Allergy bomb
Sore throat bomb
Digestive bomb
Canker/cold sore bomb
Foaming hand soap
Insect repellent
Toothbrush sanitizer
Sleep liquid
Shaving cream
Swimmer’s ear
Reduce swelling, cough syrup
All natural disinfectant
Fever bomb
Lip scrub
Fruit dip
Homemade playdoh
Muscle spasms
Peppermint meltaways
Pumpkin muffins
Orange Fiesta fruit dip
Lime salsa
Italian bread dip
Strawberry lime fruit dip

Some characteristics of essenial oils.
Peppermint – cool and invigorating.
Lavender – calming.
Lemon – clean and freshens.
Clary sage – balance hormones
Frankinsence – maintain a healthy immune system

One more thing. Doterra has created special lines of products. Here they are:
Facial care
Skin care
Spa line
Wellness (vitamins for adults & children)
Slim & Sassy

FDA Disclaimer:Information, advice, statements, and testimonials made about the essential oils, blends, and products mentioned on this web site have not been evaluated by the United States Food and Drug Administration (FDA). The information on this site and the products listed are not intended to diagnose, treat, cure or prevent disease, nor are they intended to replace proper medical help. It is always recommended to consult with a healthcare professional before starting any regimen with essential oils. User submitted testimonials are based on individual results and do not constitute a guarantee that you will achieve the same results – what works for one may not work for another.